If you’re struggling with joint pain, you may feel like resting and avoiding physical activity is your best option. But, while you should avoid high-impact activities, as well as motions that cause pain, it’s important to keep moving when you have joint pain. Physical activity can increase blood flow to the painful joint, which helps prevent stiffness while supporting your
The human body has 360 joints. Joints give us the ability to move our bodies in a variety of ways – without them, we wouldn’t be able to walk, run, dance, climb stairs, or perform any number of other motions. With this in mind, it’s crucial to protect your joints so that you can keep moving comfortably for many years
The Achilles tendon is the biggest one in the body. It’s made up of tough, fibrous tissue and links the heel bone to the calf muscle. Like all of the other tendons in the body, the Achilles tendon is strong, but lacks elasticity, meaning that it can become injured if it is stretched too far. Causes of Achilles Heel Pain
Joint pain is one of the most common medical complaints among Americans. Given that it impacts tens of millions of adults in the U.S. today, it’s no wonder that people are seeking out innovative, non-surgical solutions for this pain. Biolab Fluid GF™ is a cutting-edge, regenerative treatment for pain and inflammation in soft tissues. It can be used to help
It can be disconcerting to notice a developing growth in the hand or any area of the body. However, there are many different types of hand tumors, most of which are benign. At Suncoast Orthopaedic Surgery & Sports Medicine, we can surgically remove small hand masses and tumors to ensure that they don’t limit patients’ range of motion or cause
Pain, stiffness, and a locking or popping sensation when you move your finger can indicate trigger finger. This condition can impact any one of the fingers, although the ring finger is the most common. If the thumb is affected by this condition, however, it’s referred to as trigger thumb. Trigger finger can cause frequent discomfort and may limit your day-to-day
The knee is a complex joint, which makes it particularly susceptible to injury. The bones, ligaments, tendons, and cartilage in the knee can become injured from overuse or sudden trauma. Since you need your knee joints to comfortably walk and move around, knee injuries can be disabling. The Most Common Knee Injuries ACL injuries The ACL is the anterior cruciate
Arthritis in the feet and/or ankles can cause significant pain and impact mobility. Since the feet and ankles are crucial to many, if not most, everyday activities, arthritis in these joints can reduce your quality of life. Here, we’ll discuss how arthritis affects the feet and ankles. Keep in mind that the doctors at Suncoast Orthopaedic Surgery & Sports Medicine
If you have flat feet, you may be at risk for foot pain and injuries. Flat feet can affect your overall health and may require treatment if discomfort occurs. With the proper foot treatment, you can avoid complications from flat feet and preserve your health. What is Considered Flat Feet? The arch of the foot is a gap under the
Stem cell injections are a type of regenerative treatment that helps relieve pain, stiffness, and inflammation by stimulating the body’s natural repair process. For various injuries and chronic conditions, stem cell injections can provide long-lasting relief without the need for surgery. Stem Cell Injection Frequency Many patients inquire about the number of stem cell injections required to achieve relief. In